We offer a wide variety of programming including high-impact cardio, low-impact cardio and strength, kick boxing, core, and so much more. “Our instructors are all vaccinated, certified, and highly experienced in the formats they teach. “It’s the personal attention only available in a boutique setting, the variety of classes traditionally found in a big box gym, and the convenience of a hybrid delivery that fits into your lifestyle. “inMotion gives you the best of all worlds in group fitness programming,” says Della Rocca. In addition, inMotion provides personal training, wellness and nutrition coaching, and specialty series classes, including Mommy and Me (for moms and toddlers), Hula Hoopla, and Restorative Yoga. Two large group fitness studios offer classes in barre, yoga, Zumba, Les Mills (BODYSTEP and BODYCOMBAT), cardio, and strength training. Now that people are more confident about going out and being together, men, women, and older teens are enjoying the variety of services at the spacious center.

Classes are both in person there or virtual via Zoom. Today, Apart/Together has evolved once again - into inMotion Fitness and Wellness, with its new location on Emmons Drive. Welch Breast Cancer Foundation, Share My Meals, the Trenton Area Soup Kitchen, Robbinsville Food Pantry, PACE Education, Dress For Success, and SAVE - A Friend To Homeless Animals. The virtual platform offered group fitness classes, personal training, and nutrition and wellness counseling.Īpart/Together in Motion also raised thousands of dollars for area nonprofit organizations, such as the Christina S.

At that point, Apart/Together became Apart/Together in Motion. We began offering free virtual group fitness classes and other community-building activities, such as a virtual book club, educational resources for kids, community service projects, and more.”Īs their community focus evolved, they emphasized emotional and physical health through physical activity and interpersonal interaction. “One friend told another, and our online haven quickly grew to 2,800 members. “Apart/Together’s Facebook community was born out of the need for social connection after the pandemic struck,” explain the owners. InMotion’s history began with its program Apart/Together at the outset of the COVID pandemic. Wang oversees the center’s finances and operations, and Resnick provides services as a certified coach, trainer, and instructor. Opened in September at Suite F-50, 29 Emmons Drive, inMotion is also owned by Sandra Wang and Marci Resnick. It takes patience, but when clients see improvements in their fitness, they are encouraged and motivated to continue. “We encourage one small sustainable change at a time. “I really enjoy seeing someone take that first step on a new path for their fitness and wellness,” says Sandi Della Rocca, one of the center’s owners. Offering personal training, group fitness, and wellness services, it has a program for everyone’s level of ability and enough variety to keep you motivated. I nMotion Fitness and Wellness is guaranteed to keep you moving! They are enthusiastic about introducing clients to their new studio. We are a female-owned business, and we strive to offer both personal attention and a sense of community.” Shown, from left, are Sandra Wang, Sandi Della Rocca, and Marci Resnick, owners of inMotion Fitness and Wellness. Now I am sad if I ever have to miss a class for any reason.FITNESS AND FUN: “We are distinguished by offering a variety of fitness programs and small class size in the safest environment possible.

Two months ago I also started attending the group fitness classes and was overwhelmed with the welcoming family-like group who were encouraging and supportive of me just ‘giving it a go’. This meant that I had low expectations and limited confidence that this time round would be any different.įour months later I feel like I have achieved the impossible! I have lost over 20kg, trained with a 30kg weight vest, and completed my first ever 10km run event! My back is strong and I can do things that I thought I would never be able to do again – all because Mick was able to work with my limitations and design programs that developed strength where I needed it! In those three years, I had tried all kinds of diets, classes and trainers to try to get back on my feet and lose the weight I’d gained and nothing had worked. When I started personal training with Mick I had been out of action for three years with a back injury, had limited mobility and had gained a significant amount of weight.

In motion fitness chelsea petersen